CADA (4 ingredient muesli)

Name: CADA (4 ingredient muesli)
Prep time: 5 min
Cook time: 10 min
Total time: 10 min
Yield: 4 portions
Ingredients: 40 g fresh coconut flesh; 40 g raw almonds; 40 g pitted dates; 1 apple

5.0 159 valutazioni

Prep. 5min

Totale 10min

4 portions

Ingredienti

fresh coconut flesh (see Tips)
40 g
raw almonds (see Tips)
40 g
pitted dates (see Tips)
40 g
apple of choice, cored and cut into quarters
1

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 2.5 mg

Proteine 2.4 g

Calorie 509.2 kJ / 121.2 kcal

Grassi 5.6 g

Fibre 3.5 g

Grassi saturi 0.9 g

Carboidrati 13.8 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

A few ingredients 20 ricette
Australia e Nuova Zelanda

Ti potrebbe interessare anche...

Gingerbread

3.1(61)

1 Std. 30 Min

Coleslaw (Thermomix® Cutter, using modes)

4.5(54)

10 Min

Salt-free vegetable stock paste (Diabetes)

4.3(6)

55 Min

Potato bake (Thermomix® Cutter)

4.7(36)

1 Std. 10 Min

Quinoa puddings with raspberry coulis

3.4(5)

1 Std. 5 Min

Rosemary and eschalot gravy

3.8(58)

30 Min

Malva pudding

4.1(68)

50 Min

Bangers and mixed mash with caramelised onions

4.7(230)

45 Min

Pork meatballs with couscous

4.7(207)

50 Min

Roasted capsicum & cashew vegan spread

4.8(8)

5 Min

Roast beef with Yorkshires and gravy

4.7(24)

3 Std. 15 Min

Rachel Shanks's Roast beef with Yorkshires and gravy

4.7(66)

3 Std. 15 Min