Dispositivi & accessori
Quinoa puddings with raspberry coulis
Prep. 15min
Totale 1h 5min
6 portions
Ingredienti
Raspberry coulis
-
fresh raspberries200 g
-
caster sugar100 g
-
lemon juice20 g
Quinoa puddings
-
oil for greasing
-
orange juice250 g
-
canned coconut milk250 g
-
pitted dates50 g
-
ground cardamom½ tsp
-
white quinoa160 g
-
vanilla bean paste1 tsp
-
bananas peeled and cut into pieces2
-
water1000 g
-
fresh mixed berries for garnishing50 g
Difficoltà
media
Valori nutritivi per 1 portion
Sodio
87.9 mg
Proteine
3.4 g
Calorie
1061.3 kJ /
252.7 kcal
Grassi
7.5 g
Fibre
4.8 g
Grassi saturi
5.3 g
Carboidrati
41.3 g
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Australia e Nuova Zelanda
Australia e Nuova Zelanda
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