
Dispositivi & accessori
Fragrant Coconut Fish Soup with Sweet Potato
Prep. 5min
Totale 35min
6 portions
Ingredienti
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shallot halved80 g
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garlic cloves4
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fresh root ginger peeled, cut in round slices (2 mm)30 g
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red chilli deseeded, cut in pieces1
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neutral oil (eg. vegetable oil)30 g
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coconut milk300 g
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water250 g
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vegetable stock paste homemade1 tsp
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red curry paste (see tip)3 tsp
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sweet potato peeled, cubed (3-4 cm)300 g
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lime juice, freshly squeezed25 g
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brown sugar2 Tbsp
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fine sea salt1 tsp
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ground black pepper½ tsp
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cherry tomatoes halved200 g
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fresh baby spinach50 g
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white fish fillets, skinless boneless, (e.g. cod, seabass), cut in pieces (5-6 cm)450 g
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coriander leaves roughly chopped, for garnishing
-
lime cut in wedges, for garnishing1
Valori nutritivi per 1 portion
Calorie
288.7 kcal /
1207.8 kJ
Proteine
16.5 g
Grassi
16.5 g
Carboidrati
20.8 g
Fibre
2.8 g
Grassi saturi
10 g
Sodio
487.7 mg
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