
Dispositivi & accessori
Fragrant Coconut Fish Soup with Sweet Potato
Prep. 15min
Totale 45min
6 portions
Ingredienti
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shallots cut into pieces3 oz
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garlic cloves4
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ginger peeled, sliced in thin rounds1 oz
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vegetable oil½ oz
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red chili pepper destemmed and deseeded, plus extra, thinly sliced, to garnish1
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canned coconut milk13 ½ oz
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water12 oz
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vegetable stock paste1 tsp
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red curry paste1 tbsp
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sweet potatoes peeled, diced (½ in.)10 ½ oz
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lime juice½ oz
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dark brown sugar1 oz
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salt1 tsp
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ground black pepper½ tsp
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cherry tomatoes halved7 oz
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fresh baby spinach1 ½ oz
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white fish fillets, skinless (e.g. cod, seabass), cut into pieces (1-1½ in.)16 oz
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fresh cilantro chopped, to garnish
-
lime cut into wedges1
Valori nutritivi per 1 portion
Calorie
315 kcal /
1318.1 kJ
Proteine
19.1 g
Grassi
12.9 g
Carboidrati
25.9 g
Fibre
3.3 g
Grassi saturi
9.5 g
Sodio
490.6 mg
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