Shiitake Mushroom Abalone Sea Cucumber Stew

Shiitake Mushroom Abalone Sea Cucumber Stew

5.0 2 valutazioni
Prep. 5min
Totale 1h 45min
6 portions

Ingredienti

  • garlic cloves
    2
  • shallots
    40 g
  • old ginger cut in thin slices
    10 g
  • cinnamon stick
    1
  • star anise
    1
  • cooking oil
    20 g
  • whole chicken legs (approx. 2 legs), preferably kampung chicken, cut in pieces (4-5 cm)
    600 g
  • dried shiitake mushrooms soaked to soften, stems removed
    8
  • water
    500 g
  • dried scallops large-sized, soaked to soften
    3
  • abalones small-sized, soaked and cleaned (see tips)
    6
  • oyster sauce
    1 tbsp
  • light soy sauce
    2 tbsp
  • salt
    1 ½ tsp
  • dark soy sauce
    1 ½ tsp
  • chicken stock
    1100 g
  • dried sea cucumbers soaked to soften and cleaned, cut in pieces
    200 g
  • Chinese rice wine (Shaoxing Hua Tiao)
    15 g
  • broccoli florets boiled
    50 g

Valori nutritivi per 1 portion

Calorie 164 kcal / 686 kJ
Proteine 18 g
Grassi 7 g
Carboidrati 8 g
Fibre 1 g
Grassi saturi 1 g
Sodio 1527 mg

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