Baby-friendly Courgette and Goat's Cheese Pearl Barley Risotto

Baby-friendly Courgette and Goat's Cheese Pearl Barley Risotto

4.1 7 valutazioni

Prep. 10min

Totale 1h 15min

4 portions

Ingredienti

garlic cloves
2
olive oil
50 g
courgettes washed, diced (2 cm)
400 g
fresh mint leaves washed, roughly chopped
5 g
dried bay leaf
1
ground black pepper
1 pinch
onions quartered
100 g
pearl barley rinsed, drained
250 g
vegetable stock paste, homemade (see tips)
40 g
water
850 g
goat's cheese cut in pieces (1 cm)
120 g

Difficoltà

facile

Valori nutritivi per 160 g

Sodio 0.3 mg

Proteine 9.1 g

Calorie 1301 kJ / 311 kcal

Grassi 15 g

Fibre 2 g

Grassi saturi 4.8 g

Carboidrati 35 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Love at First Bite 60 ricette
Regno Unito e Irlanda

Ti potrebbe interessare anche...

Pork with Spinach Lentils

20min

Quinoa Salad with Spiced Butternut Squash and Courgettes

50min

Baby-friendly Butternut and Kidney Bean Quesadillas

45min

Baby-friendly Harissa Lentil and Feta Wedges

1h 15min

Red Lentil, Kale and Rosemary Pasta

30min

Black-eyed Bean Stew with Vegetables

2h 10min

Lentil Moussaka

3h 30min

Lemon Chicken with Couscous and Tzatziki

30min

Vegan Mushroom Masala with Chilli and Turmeric

25min

Steamed Aubergine and Ricotta Lasagne

1h 25min

Vegan Lentil Lasagne

2h 20min

Cashew Cheese Pasta with Broccoli

40min