Baby-friendly Courgette and Goat's Cheese Pearl Barley Risotto

Baby-friendly Courgette and Goat's Cheese Pearl Barley Risotto

4.1 7 valutazioni

Prep. 10min

Totale 1h 15min

4 portions

Ingredienti

garlic cloves
2
olive oil
50 g
courgettes washed, diced (2 cm)
400 g
fresh mint leaves washed, roughly chopped
5 g
dried bay leaf
1
ground black pepper
1 pinch
onions quartered
100 g
pearl barley rinsed, drained
250 g
vegetable stock paste, homemade (see tips)
40 g
water
850 g
goat's cheese cut in pieces (1 cm)
120 g

Difficoltà

facile

Valori nutritivi per 160 g

Sodio 0.3 mg

Proteine 9.1 g

Calorie 1301 kJ / 311 kcal

Grassi 15 g

Fibre 2 g

Grassi saturi 4.8 g

Carboidrati 35 g

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Presente anche in

Love at First Bite 60 ricette
Regno Unito e Irlanda

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