
Dispositivi & accessori
Black Rice Risotto with Mixed Seafood
Prep. 15min
Totale 50min
6 portions
Ingredienti
-
yellow onions cut into pieces4 oz
-
garlic cloves2
-
extra virgin olive oil1 oz
-
black rice rinsed9 oz
-
squid rings, raw (approx. 8 tubes)8 oz
-
dry white wine3 ½ oz
-
fish stock16 oz
-
salt to taste1 tsp
-
large shrimp, raw, peeled, deveined12 oz
-
red bell pepper quartered, thinly sliced4 oz
-
unsalted butter cubed1 oz
-
paprika to taste½ tsp
-
fresh parsley to garnish
-
lemon cut in wedges1
Valori nutritivi per 1 portion
Calorie
348 kcal /
1456 kJ
Proteine
19 g
Grassi
12 g
Carboidrati
38 g
Fibre
2 g
Grassi saturi
4 g
Sodio
850 mg