Vai al contenuto principale Cerca
Overnight berry breakfast

Overnight berry breakfast
4.0 83 valutazioni
Prep. 5min
Totale 24h 5min
8 portions
Registrati gratis

Ingredienti

  • pecans
    50 g
  • fresh blueberries or frozen blueberries
    150 g
  • fresh blackberries or frozen blackberries
    150 g
  • hemp seeds
    130 g
  • chia seeds
    30 g
  • ground cinnamon
    1 tsp
  • Greek-style natural yoghurt (see Tips), plus extra to serve
    120 g
  • milk of choice (see Tips)
    180 g
  • monkfruit sweetener or sweetener of choice (see Tips)
    2 - 3 tsp
  • natural vanilla extract
    1 tsp

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 27.3 mg
Proteine 8.2 g
Calorie 872.8 kJ / 207.8 kcal
Grassi 15.3 g
Fibre 4.6 g
Grassi saturi 2.1 g
Carboidrati 7.3 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Low carb: Made easy with Thermomix 49 ricette
Australia e Nuova Zelanda

Ti potrebbe interessare anche...

Power green smoothie

3.1(17)

5 Min

Salmon fillets with buckwheat and asparagus

4.0(30)

40 Min

Cauliflower hash browns with smoked salmon and sour cream

4.5(105)

30 Min

Date and pistachio truffles (Bethith)

4.5(24)

45 Min

Prawn tacos with avocado lime sauce

4.7(39)

50 Min

Energy shot

4.9(13)

5 Min

Tummy tonic shot

4.9(15)

5 Min

Spicy eggs with tomato sauce

4.6(34)

30 Min

Whole cauliflower with pea purée

4.7(38)

40 Min

Chicken with yoghurt tahini sauce (Fattet d'jaj)

4.2(24)

1 Std. 10 Min

Cauliflower buffalo bites

4.4(130)

35 Min

Seed and nut bread

4.5(133)

1 Std. 30 Min