
Dispositivi & accessori
Sous vide chicken ballotine with red capsicum sauce (TM6)
Prep. 25min
Totale 2h 5min
4 portions
Ingredienti
Artichoke filling
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fresh tarragon leaves (see Tips)20 g
-
artichoke hearts in oil drained80 g
-
ricotta100 g
-
lemon juice20 g
-
salt½ tsp
-
ground black pepper½ tsp
Chicken ballotine and red capsicum sauce
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skinless chicken breast fillets (approx. 180 g each)4
-
salt to season
-
ground black pepper to season
-
water to fully submerge bags (not higher than the 2L maximum fill level)
-
lemon juice (approx. ½ lemon) or 1 level tsp ascorbic acid powder30 g
-
red capsicums deseeded and cut into halves2
-
garlic cloves unpeeled4
-
olive oil40 g
-
salt¼ tsp
-
ground black pepper2 pinches
Valori nutritivi per 1 portion
Calorie
351.4 kcal /
1476 kJ
Proteine
60.9 g
Grassi
7.8 g
Carboidrati
7.1 g
Fibre
4.3 g
Grassi saturi
3.3 g
Sodio
652.3 mg
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