
Dispositivi & accessori
Sweet and sour prawns
Prep. 15min
Totale 1h
2 portions
Ingredienti
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water plus extra to submerge bags and approx. 110 g for sauce1850 g
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freshly squeezed lemon juice or 1 tsp ascorbic acid (see Tips)30 g
-
capsicum cut into thin slices (2 mm x 5 cm)40 g
-
medium raw prawns peeled and deveined (approx. 180 g - see Tips)12
-
salt¼ tsp
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sugar½ tsp
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fresh pineapple cored and cut in pieces (2 cm)170 g
-
garlic clove1
-
piece fresh ginger peeled3 cm
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fresh long red chilli deseeded if preferred¼
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brown sugar20 g
-
rice wine vinegar20 g
-
soy sauce30 g
-
cornflour5 g
-
fresh coriander leaves only, for garnishing
Valori nutritivi per 1 portion
Calorie
207.7 kcal /
872.2 kJ
Proteine
25.4 g
Grassi
1 g
Carboidrati
21.8 g
Fibre
3 g
Grassi saturi
0.2 g
Sodio
1665.6 mg
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