Dispositivi & accessori
Slow-cooked Lamb Curry with Cucumber Mint Couscous
Prep. 20min
Totale 9h
4 portions
Ingredienti
Lamb Curry
-
olive oil20 g
-
garlic cloves halved, to taste2 - 3
-
brown onions cut in wedges200 g
-
fresh root ginger grated1 tsp
-
fresh red chilli deseeded, cut in pieces½
-
cumin seeds2 tsp
-
ground cinnamon1 ½ tsp
-
chilli powder1 tsp
-
garam masala1 tsp
-
fresh coriander cut in pieces10 g
-
tomato purée40 g
-
flaked almonds, toasted60 g
-
lamb meat for stewing, boneless diced (4 cm)650 g
-
fine sea salt1 tsp
-
coconut milk400 g
Cucumber Couscous
-
couscous350 g
-
water350 g
-
1 tsp vegetable stock paste, homemadevegetable stock cube (for 0.5 l) crumbled1
-
cucumber diced (1 cm)150 g
-
flaked almonds, toasted60 g
-
fresh coriander leaves5 g
-
fresh mint leaves plus extra roughly chopped for garnishing5 g
-
olive oil30 g
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
876 mg
Proteine
49 g
Calorie
4342 kJ /
1037 kcal
Grassi
60 g
Fibre
11.2 g
Grassi saturi
16 g
Carboidrati
70 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Slow Cook with Blade Cover
10 ricette
Regno Unito e Irlanda
Regno Unito e Irlanda
Ti potrebbe interessare anche...
Chicken Saag
50min
Quick Lamb Dhansak
45min
Lamb Korma
4h
Caribbean Stew and Steamed Rice
9h 15min
Lamb Spezzatino
1h 45min
Madras Curry Powder
5min
Cumin Lamb and Aubergine Stew
1h 10min
Lamb Curry with Peppers - Bhoona Gosht
1h 15min
Lamb Dopiaza (Lamb and Onion Curry)
6h 30min
Lamb Rogan Josh
1h 45min
Quick Lamb Dhansak
50min
Prawn Bhuna
30min