Dispositivi & accessori
Slow-cooked Lamb Curry with Cucumber Mint Couscous
Prep. 20min
Totale 9h
4 portions
Ingredienti
Lamb Curry
-
olive oil20 g
-
garlic cloves halved, to taste2 - 3
-
brown onions cut in wedges200 g
-
fresh root ginger grated1 tsp
-
fresh red chilli deseeded, cut in pieces½
-
cumin seeds2 tsp
-
ground cinnamon1 ½ tsp
-
chilli powder1 tsp
-
garam masala1 tsp
-
fresh coriander cut in pieces10 g
-
tomato purée40 g
-
flaked almonds, toasted60 g
-
lamb meat for stewing, boneless diced (4 cm)650 g
-
fine sea salt1 tsp
-
coconut milk400 g
Cucumber Couscous
-
couscous350 g
-
water350 g
-
1 tsp vegetable stock paste, homemadevegetable stock cube (for 0.5 l) crumbled1
-
cucumber diced (1 cm)150 g
-
flaked almonds, toasted60 g
-
fresh coriander leaves5 g
-
fresh mint leaves plus extra roughly chopped for garnishing5 g
-
olive oil30 g
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
876 mg
Proteine
49 g
Calorie
4342 kJ /
1037 kcal
Grassi
60 g
Fibre
11.2 g
Grassi saturi
16 g
Carboidrati
70 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Slow Cook with Blade Cover
10 ricette
Regno Unito e Irlanda
Regno Unito e Irlanda
Ti potrebbe interessare anche...
Lamb Curry with Peppers - Bhoona Gosht
1h 15min
Sticky Chilli Beef
55min
Moroccan Lamb with Chopped Salad
13h 15min
Sri Lankan Red Beef Curry
1h 35min
Inside-out Chicken Kievs with Celeriac Mash and Peas
45min
Quick Lamb Dhansak
50min
Sri Lankan Chicken Curry (Koththu Roti)
1h 5min
Lamb Dopiaza (Lamb and Onion Curry)
6h 30min
Lamb Tagine with Apricots and Honey
1h 50min
Lamb Korma
4h
Cape Malay Chicken Curry
1h
Keralan Fish Curry
30min