
Dispositivi & accessori
Versatile chunky soup
Prep. 20min
Totale 50min
4 portions
Ingredienti
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olive oil20 - 25 g
-
mixed vegetables, for sautéing (e.g. onions, shallots, leek), cut in pieces (2 cm)100 - 150 g
-
mixed vegetables, for soup (e.g. courgettes, carrots, pumpkin, sweet potatoes, celeriac, parsnips), cut in pieces (2 cm)350 - 400 g
-
mixed frozen vegetables (opzionale)50 g
-
water700 - 800 g
-
vegetable stock paste, homemade1 tsp
-
salt½ - 1 tsp
-
dried pasta for soup60 - 80 g
Valori nutritivi per 1 portion
Calorie
160 kcal /
670 kJ
Proteine
5 g
Grassi
5 g
Carboidrati
20 g
Fibre
3.8 g