
Dispositivi & accessori
Green Smoothie Pancakes
Prep. 20min
Totale 45min
12 pieces
Ingredienti
-
fresh baby spinach40 g
-
Greek yoghurt40 g
-
milk80 g
-
natural vanilla extract½ tsp
-
sugar40 g
-
fine sea salt1 pinch
-
plain flour140 g
-
bicarbonate of soda1 tsp
-
medium egg1
-
sunflower oil3 Tbsp
-
maple syrup for serving
-
mixed nuts roughly chopped, for serving
-
banana (opzionale) sliced, for serving
Valori nutritivi per 1 piece
Calorie
35 kcal /
420 kJ
Proteine
3 g
Grassi
4 g
Carboidrati
14 g
Fibre
0.5 g