Quinoa Salad

Quinoa Salad

4.4 32 valutazioni

Prep. 10min

Totale 35min

4 portions

Ingredienti

water
1000 g
fine sea salt
1 ¼ tsp
dried Puy lentils
100 g
quinoa
200 g
cucumber cut in pieces
200 g
tomatoes quartered
500 g
fresh coriander stalks included
10 g
fresh parsley leaves
15 g
fresh mint leaves
15 g
extra virgin olive oil
75 g
freshly squeezed lemon juice
30 g
sumac
1 tsp

Difficoltà

facile

Valori nutritivi per 1 portion

Proteine 16 g

Calorie 1926 kJ / 460 kcal

Grassi 22 g

Fibre 10 g

Carboidrati 44 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

persian vegetarian 10 ricette
Regno Unito e Irlanda

Ti potrebbe interessare anche...

Menu: Tuna on Tomato Sauce with Rice; Peaches and Cream Dessert

45 Min

Steamed Brussels Sprouts with Orange Herb Butter

25 Min

Sweet Potato Mash with Sage and Hazelnuts

30 Min

Tuna-stuffed Tomatoes

35 Min

Lentils and Rice with Fried Onions (Mujadarrah)

1 Std. 5 Min

Coconut Creamed Kale

20 Min

Orzo Salad with Artichoke and Feta

25 Min

Spinach and Cheese Soufflés

35 Min

Pistachio Pesto

10 Min

Walnut and Blueberry Bran Pancakes

1 Std.

Venezuelan Shredded Chicken with Arepas

40 Min

Orange Salmon with Broccoli Couscous

25 Min