Dispositivi & accessori
Oat Pancakes with Peanut Milk
Prep. 10min
Totale 8h 55min
12 pieces
Ingredienti
Peanut Milk
-
peanuts, roasted, unsalted130 g
-
water plus extra for soaking1000 g
Pancakes
-
linseeds20 g
-
oat flakes240 g
-
bananas cut in pieces140 g
-
groundnut oil plus extra for frying30 g
-
honey plus extra for serving15 g
-
baking powder1 tsp
-
mixed fresh berries for serving
Difficoltà
facile
Valori nutritivi per 1 piece
Proteine
4 g
Calorie
570 kJ /
136 kcal
Grassi
6 g
Carboidrati
17 g
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Regno Unito e Irlanda
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