Furikake

Furikake

5.0 11 valutazione

Prep. 5min

Totale 5min

100 g

Ingredienti

sesame seeds
50 g
sea salt flakes
2 tsp
nori sheets cut into pieces
2
bonito flakes (see Tips)
20 g
dried shrimp (see Tips)
10 g
caster sugar (optional)
1 pinch

Difficoltà

facile

Valori nutritivi per 100 g

Sodio 4681.2 mg

Proteine 35.1 g

Calorie 1895.1 kJ / 451.2 kcal

Grassi 28.5 g

Fibre 6.8 g

Grassi saturi 3.4 g

Carboidrati 7.1 g

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Presente anche in

Barbecue 102 ricette
Australia e Nuova Zelanda

Flavours of Japan 22 ricette
Australia e Nuova Zelanda

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