Vegetable Oat Bake

Vegetable Oat Bake

3.6 19 valutazioni

Prep. 30min

Totale 1h 15min

9 pieces

Ingredienti

linseeds
20 g
water
6 Tbsp
red onions quartered
120 g
olive oil plus extra for greasing
10 g
beetroot peeled, cut in pieces (3 cm)
250 g
carrots cut in pieces (3 cm)
250 g
gluten-free oats
200 g
walnut halves
50 g
pumpkin seeds plus 2 Tbsp for sprinkling
40 g
fresh thyme leaves
1 Tbsp
dried oregano
½ tsp
fine sea salt
1 tsp
ground black pepper
⅛ tsp
almond milk
120 g

Difficoltà

facile

Valori nutritivi per 1 piece

Sodio 244 mg

Proteine 7 g

Calorie 983 kJ / 236 kcal

Grassi 13 g

Grassi saturi 2 g

Carboidrati 20 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Savoury 58 ricette
Regno Unito e Irlanda

Ti potrebbe interessare anche...

Courgette and Carrot Loaf

Courgette and Carrot Loaf

45min

Swiss Chard, Chickpea and Tamarind Stew

Swiss Chard, Chickpea and Tamarind Stew

45min

Creamy White Beans and Leeks

Creamy White Beans and Leeks

20min

Mediterranean Courgette Fritters and Salsa

Mediterranean Courgette Fritters and Salsa

30min

Popcorn and Buckwheat Bread

Popcorn and Buckwheat Bread

2h

Asparagus and Hazelnut Tart with Polenta Crust

Asparagus and Hazelnut Tart with Polenta Crust

1h 35min

Buckwheat and Cacao Granola

Buckwheat and Cacao Granola

2h 35min

Vegetable and Almond Soup

Vegetable and Almond Soup

45min

Iranian Vegetable Stew

Iranian Vegetable Stew

1h 30min

Carrot Cake Energy Balls

Carrot Cake Energy Balls

15min

Broccoli Fritters with Radish Salad and Lemon Quinoa

Broccoli Fritters with Radish Salad and Lemon Quinoa

1h

Five Grain Porridge with Cardamom and Cinnamon Drizzle

Five Grain Porridge with Cardamom and Cinnamon Drizzle

30min