Dispositivi & accessori
Pumpkin Curry
Prep. 10min
Totale 45min
6 portions
Ingredienti
-
ground coriander1 tbsp
-
cumin seeds2 tsp
-
cardamom seeds½ tsp
-
dried ground turmeric1 tsp
-
ground cloves1 pinch
-
fresh ginger peeled, in pieces2 in.
-
garlic cloves peeled4
-
dried red chilies3
-
dried bay leaves2
-
cinnamon stick (2 in.)1
-
curry leaves (opzionale)15
-
coconut oil2 oz
-
yellow onions thinly sliced12 oz
-
vegetable stock8 oz
-
coconut milk4 oz
-
salt1 tsp
-
30 oz butternut squash, peeled and cubed (1 in.)small sugar pumpkin peeled and cubed (1 in.)30 oz
-
raw cashews, unsalted6 oz
-
cooked rice to serve (see Tip)
-
dried cranberries to serve
Difficoltà
facile
Valori nutritivi per 1 portion
Proteine
8 g
Calorie
1481 kJ /
354 kcal
Grassi
27 g
Fibre
6 g
Carboidrati
27 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Seasonal Squash
10 ricette
Stati Uniti
Stati Uniti
Ti potrebbe interessare anche...
All-in-one Creamy Vegetable Pasta (Diabetes)
40min
Chicken with Roasted Red Pepper and Squash (Diabetes)
55min
Tex-Mex Bowl
50min
Coconut Lime Cashew Jasmine Rice
35min
Spinach and cheese-filled meatloaf
1h 15min
Tonkatsu with coleslaw, wasabi and dill dressing, potato wedges
50min
Slow Cooked Beets (Metric)
40min
Za'atar Seasoning
5min
Pineapple Chicken Malvani Curry
30min
Madras Curry Powder
5min
Chewy Cinnamon Apple Bars
3h
Jalapeño chicken lettuce wraps
30min