Vai al contenuto principale Cerca
Better-for-you banana pancakes

Better-for-you banana pancakes
4.7 270 valutazioni
Prep. 30min
Totale 30min
4 portions
Registrati gratis

Ingredienti

  • almonds (see Tips)
    60 g
  • banana
    100 g
  • baking powder
    2 tsp
  • eggs
    4
  • kefir (see Tips)
    150 g
  • wholemeal self-raising flour (see Tips)
    150 g
  • ground cinnamon
    ½ tsp
  • virgin coconut oil plus extra if needed
    1 tsp
  • ricotta to serve (optional - see Tips)
  • mixed berries to serve
  • pure maple syrup to serve

Difficoltà

facile

Valori nutritivi per 1 portion

Proteine 18.3 g
Calorie 1942.2 kJ / 462.4 kcal
Grassi 20.7 g
Fibre 7.2 g
Carboidrati 48.1 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Wholefood child 88 ricette
Australia e Nuova Zelanda

Ti potrebbe interessare anche...

Flour tortillas

4.8(428)

1 Std. 10 Min

Fudgy chocolate cake

4.8(163)

50 Min

Apple, date and banana porridge (first foods)

4.9(114)

15 Min

Carrot purée (first foods)

4.4(24)

30 Min

Poached eggs with blade cover

3.9(253)

30 Min

New York-style cheesecake with strawberry sauce

4.9(166)

26 Std. 10 Min

Royal icing (sugar glaze)

4.4(38)

5 Min

Whipped egg whites

4.7(25)

10 Min

Almond and blueberry breakfast muffins

3.9(416)

50 Min

Mixed berry pavlova stack

4.5(176)

5 Std. 30 Min

Banana pancakes with cinnamon yoghurt (9 months+)

4.2(64)

15 Min

Greek pita breads

4.6(148)

1 Std. 15 Min