Dispositivi & accessori
Chocolate carrot muffins (Toddlers and beyond)
Prep. 15min
Totale 50min
12 portions
Ingredienti
-
sunflower seeds (see Tips)60 g
-
carrots peeled and cut into pieces200 g
-
pitted Medjool dates (see Tips)100 g
-
eggs2
-
milk of choice60 g
-
raw sugar2 tbsp
-
extra virgin olive oil (see Tips)120 g
-
wholemeal spelt flour170 g
-
raw cacao powder20 g
-
baking powder2 tsp
-
dark chocolate chips70 g
Difficoltà
facile
Valori nutritivi per 1 portion
Proteine
3.7 g
Calorie
896.2 kJ /
213.4 kcal
Grassi
16.3 g
Fibre
2.5 g
Carboidrati
12.8 g
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