Chocolate carrot muffins (Toddlers and beyond)

Chocolate carrot muffins (Toddlers and beyond)

4.5 331 valutazioni

Prep. 15min

Totale 50min

12 portions

Ingredienti

sunflower seeds (see Tips)
60 g
carrots peeled and cut into pieces
200 g
pitted Medjool dates (see Tips)
100 g
eggs
2
milk of choice
60 g
raw sugar
2 tbsp
extra virgin olive oil (see Tips)
120 g
wholemeal spelt flour
170 g
raw cacao powder
20 g
baking powder
2 tsp
dark chocolate chips
70 g

Difficoltà

facile

Valori nutritivi per 1 portion

Proteine 3.7 g

Calorie 896.2 kJ / 213.4 kcal

Grassi 16.3 g

Fibre 2.5 g

Carboidrati 12.8 g

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Presente anche in

Wholefood child 88 ricette
Australia e Nuova Zelanda

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