Bamia (Okra Lamb Stew)

Bamia (Okra Lamb Stew)

4.1 12 valutazione

Prep. 10min

Totale 1h 50min

4 portions

Ingredienti

black peppercorns
1 tsp
cumin seeds
1 tsp
coriander seeds
1 tsp
cinnamon stick
1
cloves
1 tsp
yellow onions cut in quarters
200 g
garlic cloves
3
fresh coriander roots and leaves separated, chopped
3 sprigs
tomatoes (approx. 4 tomatoes), cut in cubes (1 cm)
450 g
cooking oil
60 g
lamb shoulder cut in cubes (5 cm)
600 g
tomato purée
100 g
hot water
200 g
salt
1 tsp
lemon juice only
1
baby okra frozen
300 g
300 g ladies' fingers, stems trimmed off

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 784 mg

Proteine 30 g

Calorie 1986 kJ / 474 kcal

Grassi 31 g

Fibre 7 g

Grassi saturi 7 g

Carboidrati 23 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Celebrate Eid Al-Fitr 14 ricette
Internazionale

Ti potrebbe interessare anche...

Ghee Roasted Chicken

Ghee Roasted Chicken

1h 15min

Balado Eggplant

Balado Eggplant

50min

Masala Squid

Masala Squid

25min

Kaiyang Cabbage (Savory Stir-Fried Cabbage)

Kaiyang Cabbage (Savory Stir-Fried Cabbage)

35min

Ayam Madu Berempah (Honey Spiced Chicken)

Ayam Madu Berempah (Honey Spiced Chicken)

30min

Bubur Jagung (Sweet Corn Porridge)

Bubur Jagung (Sweet Corn Porridge)

30min

Daging Goreng Berempah (Stir Fried Spicy Beef)

Daging Goreng Berempah (Stir Fried Spicy Beef)

20min

Nyonya Steamed Fish

Nyonya Steamed Fish

45min

Ginger Garlic Steamed Whole Fish

Ginger Garlic Steamed Whole Fish

30min

Sup Kambing (Aromatic Lamb Soup)

Sup Kambing (Aromatic Lamb Soup)

2h 20min

Sup Sayur Campur (Mixed Vegetable Soup)

Sup Sayur Campur (Mixed Vegetable Soup)

15min

Thai Steamed Fish With Lime

Thai Steamed Fish With Lime

30min