
Dispositivi & accessori
Crab linguine
Prep. 10min
Totale 30min
4 portions
Ingredienti
-
water1200 g
-
salt plus extra to season1 tsp
-
linguine pasta350 g
-
oil1 tsp
-
salted butter50 g
-
brown onion (approx. 120 g), cut into halves1
-
fresh long red chillies cut into halves and deseeded if preferred1 - 2
-
fennel seeds1 tsp
-
asparagus cut into thirds2 bunches
-
ground black pepper plus extra to season¼ tsp
-
crab meat280 g
-
fresh flat-leaf parsley leaves only6 sprigs
-
fresh chives finely sliced12 sprigs
-
lemon juice3 tbsp
Valori nutritivi per 1 portion
Calorie
513.5 kcal /
2156.5 kJ
Proteine
24.4 g
Grassi
13.3 g
Carboidrati
67.6 g
Fibre
10.6 g
Grassi saturi
7.3 g
Sodio
1518 mg
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