Bolivian Rice Pilaf

Bolivian Rice Pilaf

4.4 10 valutazioni

Prep. 15min

Totale 45min

6 portions

Ingredienti

carrots cut in sticks (5 cm x 0.5 cm)
250 g
coconut oil
3 Tbsp
garlic cloves crushed
2
fine sea salt
1 ½ tsp
ground black pepper
1 pinch
dried sage
2 Tbsp
fresh oregano
2 Tbsp
mint leaves
3 Tbsp
water
1000 g
quinoa grains
100 g
wild rice mix
250 g
spring onions cut in pieces
6
60 g shallots, cut in pieces
red peppers diced (1 cm)
120 g
limes zest and juice, to taste
2 - 3

Difficoltà

facile

Valori nutritivi per 1 portion

Proteine 7 g

Calorie 1155 kJ / 276 kcal

Grassi 7 g

Fibre 4.2 g

Carboidrati 44 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

South American Party 10 ricette
Regno Unito e Irlanda

Ti potrebbe interessare anche...

Colourful Tuna Rice Salad

40min

Almond Briouats with Honey and Sesame Seeds

2h

Cauliflower and Black Bean Balls

1h 10min

Hazlenut and Sunflower Spread

8h 10min

Quinoa Salad with Beans and Goat's Cheese

20min

Millet Salad with Lentils and Pomegranate

2h 35min

Spelt bread

1h 45min

Russian Beetroot Salad

1h 10min

Courgette and Carrot Quinoa Salad

1h 35min

Spanish Green Lentil And Chorizo Soup

12h 45min

Spinach and Potato Soup with Savoury Egg Custard

45min

Cauliflower Crust Pizza

1h 20min