Colourful Tuna Rice Salad

Colourful Tuna Rice Salad

3.2 6 valutazioni

Prep. 10min

Totale 40min

8 portions

Ingredienti

water
2400 g
fine sea salt plus 2-3 pinches
2 tsp
white long grain rice (cooking time 14-16 minutes)
500 g
medium eggs
4
carrots peeled, diced (2 cm)
200 g
courgettes diced (2 cm)
400 g
frozen peas
250 g
extra virgin olive oil
60 g
white wine vinegar
20 g
20 g lemon juice
ground white pepper
2 pinches
tuna, tinned, in oil drained, cut in pieces (gross weight)
300 g
green olives, pitted whole
200 g
pickled gherkins sliced in half lengthways
30 g
fresh mint leaves washed
1 bunch
cherry tomatoes halved
15

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 1275.1 mg

Proteine 21.5 g

Calorie 2340 kJ / 559.8 kcal

Grassi 25.3 g

Fibre 5.9 g

Grassi saturi 4.5 g

Carboidrati 28 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Italian Feast with Thermomix Friend 8 ricette
Regno Unito e Irlanda

Ti potrebbe interessare anche...

Chicken Strips with Creamy Tomato Sauce and Basmati Rice

40min

Lasagne Bolognese

1h 45min

Chicken Strips with Tomato Mascarpone Sauce and Broccoli Salad; Fruit Sorbet

40min

Chicken Breasts Pizzaiola

50min

Honey Lime Chicken with Mango Chutney

1h 15min

Cod with Olive and Bread Topping, Potatoes and Tenderstem Broccoli

40min

Carrot, Pumpkin and Chard Pie

1h 20min

Chicken breasts pizzaiola

55min

Salmon in mushroom cream sauce with potatoes

50min

Chicken with Carrot & Red Pepper Rice and Creamy Mustard Sauce

1h 10min

Rice Salad with Eggs and Tuna

1h

Chicken Pizzaiola

50min