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Millet Salad with Lentils and Pomegranate

Millet Salad with Lentils and Pomegranate
4.4 18 valutazioni
Prep. 5min
Totale 2h 35min
10 portions
Registrati gratis

Ingredienti

Sauce
  • olive oil
    100 g
  • dried oregano
    1 tsp
  • fine sea salt
    1 tsp
  • barley malt extract
    1 tsp
  • lemon finely grated zest and juice
    1
Salad
  • dried green lentils
    200 g
  • water plus extra for soaking
    1000 g
  • fine sea salt
    1 tsp
  • millet grains
    200 g
  • pomegranate seeds or to taste
    450 g
  • fresh coriander leaves only
    20 g
  • fresh parsley leaves only
    10 g

Difficoltà

facile

Valori nutritivi per 1 portion

Proteine 7 g
Calorie 1046 kJ / 250 kcal
Grassi 11 g
Carboidrati 29 g

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Presente anche in

The Modern Vegetarian 60 ricette
Regno Unito e Irlanda

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