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Spelt bread

Spelt bread
4.7 12 valutazioni
Prep. 10min
Totale 1h 45min
30 slices
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Ingredienti

  • spelt grains
    700 g
  • water lukewarm
    550 g
  • fresh yeast crumbled
    40 g
    4 tsp dried instant yeast, (16 g)
  • sugar
    2 tsp
  • sunflower seeds
    100 g
  • ground allspice
    1 pinch
  • ground coriander
    ¼ tsp
  • salt
    2 tsp

Valori nutritivi per 1 slice

Calorie 97 kcal / 406 kJ
Proteine 4 g
Grassi 2 g
Carboidrati 16 g
Fibre 2.4 g

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Presente anche in

The Basic Cookbook 174 ricette
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