Dispositivi & accessori
Buckwheat Pancakes
Prep. 35min
Totale 40min
8 pieces
Ingredienti
-
buckwheat grain7 oz
-
1 oz coconut oilcoconut butter1 oz
-
almond milk8 ½ oz
-
banana in pieces (approx. 2 md. bananas)6 oz
-
large eggs2
-
½ oz agave syrupsugar (opzionale)½ oz
-
baking powder1 tbsp
-
vanilla extract1 tsp
-
salt¼ tsp
-
coconut oil to cook pancakes2 tbsp
-
fruit to serve
-
yogurt to serve
Difficoltà
facile
Valori nutritivi per 1 piece
Proteine
6 g
Calorie
1000 kJ /
239 kcal
Grassi
14 g
Fibre
4 g
Carboidrati
27 g
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