Dispositivi & accessori
Overnight Oats with Mixed Berries
Prep. 10min
Totale 4h 15min
8 portions
Ingredienti
-
fresh mixed berries plus extra to garnish (see Tip)14 oz
-
chia seeds2 oz
-
3 oz maple syruphoney3 oz
-
old fashioned rolled oats10 oz
-
oat milk32 oz
-
ground flaxseed½ oz
-
ground cinnamon1 tbsp
-
salt⅛ tsp
-
sliced almonds6 tbsp
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
96.5 mg
Proteine
10.2 g
Calorie
1366.8 kJ /
326.7 kcal
Grassi
9.6 g
Fibre
10.2 g
Grassi saturi
1.2 g
Carboidrati
53.2 g
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