Dispositivi & accessori
Protein Boosted Acai Smoothie
Prep. 5min
Totale 10min
2 portion
Ingredienti
-
acai purée unsweetened200 g
-
sweet banana (most common type, yellow banana) in pieces1
-
cottage cheese170 g
-
protein powder or 1 oz Nut Boosted Powder (see Tip)30 g
-
honey30 g
-
chia seed plus more to garnish1 tablespoon
-
hemp seed plus more to garnish1 tablespoon
-
almond milk, unsweetened45 g
-
raspberry (opzionale) to garnish
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
391.5 mg
Proteine
24 g
Calorie
1653.5 kJ /
395.2 kcal
Grassi
17.8 g
Fibre
6.8 g
Grassi saturi
4.4 g
Carboidrati
37.6 g
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