Protein Boosted Acai Smoothie

Protein Boosted Acai Smoothie

4.3 3 valutazioni

Prep. 5min

Totale 10min

2 portion

Ingredienti

acai purée unsweetened
200 g
sweet banana (most common type, yellow banana) in pieces
1
cottage cheese
170 g
protein powder or 1 oz Nut Boosted Powder (see Tip)
30 g
honey
30 g
chia seed plus more to garnish
1 tablespoon
hemp seed plus more to garnish
1 tablespoon
almond milk, unsweetened
45 g
raspberry (opzionale) to garnish

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 391.5 mg

Proteine 24 g

Calorie 1653.5 kJ / 395.2 kcal

Grassi 17.8 g

Fibre 6.8 g

Grassi saturi 4.4 g

Carboidrati 37.6 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Benefit Boosting Beverages 8 ricette
Canada

Ti potrebbe interessare anche...

Gluten Free Lemon Poppy Seed Muffins

1 Std. 20 Min

Steamed Corn with Chipotle Mayonnaise and Cilantro Salsa

45 Min

Slow Cooked Hoisin Pulled Pork with Sesame Ginger Slaw

6 Std. 10 Min

Creamy Dill Potato Salad with Chicken

50 Min

Thai Dressing

30 Min

Slow Cooked Pulled Pork with Apple and Fennel Salad

5 Std.

Sweet Potato Oatmeal Bars

55 Min

Tuna and Amaranth Patties with Cranberry Vinaigrette Salad

45 Min

Fresh Herb Dip

10 Min

Fruit, Date and Nut Chop (TM5/6 Metric)

5 Min

Pear and Coconut Muesli

10 Min

Gluten Free Lemon Olive Oil Mini Cakes

35 Min