Breakfast Protein Smoothie

Breakfast Protein Smoothie

3.9 51 valutazioni

Prep. 5min

Totale 5min

4 portions

Ingredienti

water
10 oz
plain yogurt
9 oz
frozen mixed berries
8 oz
banana (approx. 1 banana)
7 oz
almonds
2 oz
pumpkin seeds
2 oz
flaxseed
2 oz
hemp seeds
1 tbsp
raw cacao nibs
1 tbsp
maca powder
1 tbsp
chia seeds
1 tsp

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 39.7 mg

Proteine 15.3 g

Calorie 1655 kJ / 395.6 kcal

Grassi 24.4 g

Fibre 12.1 g

Grassi saturi 4 g

Carboidrati 37 g

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Presente anche in

Simple Ideas 179 ricette
Stati Uniti

Veggie Table 51 ricette
Stati Uniti

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