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Spelt and Corn Flake Cereal Bars

Spelt and Corn Flake Cereal Bars
4.2 5 valutazioni
Prep. 15min
Totale 40min
15 pieces
Registrati gratis

Ingredienti

  • roasted hazelnuts
    50 g
  • desiccated coconut
    50 g
  • sunflower seeds
    50 g
  • cornflakes
    100 g
  • spelt flakes
    100 g
  • unsalted butter soft
    90 g
  • brown sugar
    80 g
  • honey
    100 g

Valori nutritivi per 1 piece

Calorie 240 kcal / 1004 kJ
Proteine 3.3 g
Grassi 13.8 g
Carboidrati 27.5 g

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Presente anche in

Cereal Bars 9 ricette
Regno Unito e Irlanda

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