Mixed Seafood with Tomato and Herb Sauce

Mixed Seafood with Tomato and Herb Sauce

4.0 3 valutazione

Prep. 15min

Totale 30min

4 portions

Ingredienti

Tomato and herb sauce

lemon zest only, no white pith
½
fresh flat-leaf parsley leaves only, plus extra to garnish
6 sprigs
fresh basil leaves only, plus extra to garnish
3 sprigs
fresh chives cut in thirds
15
fresh thyme leaves only
3 sprigs
garlic clove
1
red onion cut in halves
70 g
sun-dried tomatoes drained
50 g
lemon juice (approx. ½ lemon)
20 g
brown sugar
2 tsp
balsamic vinegar
2 tsp
butter cut in pieces (2-3 cm)
100 g
Kalamata olives, pitted sliced
50 g
pickled capers
1 Tbsp
tinned chopped tomatoes
400 g

Seafood

fresh mussels scrubbed and debearded
750 g
fresh clams cleaned (see Tips)
500 g
cherry tomatoes cut in halves
250 g
pine nuts toasted
30 g
baguette to serve

Difficoltà

facile

Valori nutritivi per 1 portion

Proteine 67.7 g

Calorie 2984 kJ / 710 kcal

Grassi 16.3 g

Fibre 5.9 g

Carboidrati 21.3 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

QUICK AND EASY MEALS 10 ricette
Regno Unito e Irlanda

Ti potrebbe interessare anche...

Asian Curried Mushroom Soup; Chicken and Pepper Souvlaki with Rice

1 godz. 5 min

Caldeirada (Fish Stew)

45 min

Squid with Ginger and Soy

40 min

Cod with Citrus Butter

50 min

Fish and Potatoes with Tomato Sauce

50 min

Couscous with Chicken and Lamb

1 godz. 10 min

Cucumber Soup with Prawn Skewers

35 min

Cod with Garlic Caramel Sauce

50 min

Christmas Baked Cod (Portugal)

1 godz. 15 min

Bean Casserole with Fresh Tuna

40 min

Feijoada (Bean and Meat Stew)

1 godz. 10 min

Pizza Marinara

1 godz. 35 min