Asian chicken noodle salad

Asian chicken noodle salad

4.5 166 valutazioni
Prep. 20min
Totale 45min
6 portions

Ingredienti

Ginger-sesame dressing
  • spring onion/shallot trimmed and cut into halves
    1
  • piece fresh ginger peeled
    4 cm
  • garlic clove
    1
  • fresh red chillies trimmed and deseeded, if preferred
    1 - 2
  • lime zest, no white pith, and juice
    4 pieces
  • soy sauce
    50 g
  • palm sugar (approx. 1 cm cube) (optional)
    1 tsp
  • rice wine vinegar
    20 g
  • hoi sin sauce
    40 g
  • sesame oil
    1 tsp
  • peanut oil
    20 g
  • salt to taste
    ½ - 1 tsp
Chicken
  • water
    500 g
  • chicken tenderloins (see Tips)
    500 g
  • salt to season
  • ground black pepper to season
Salad
  • rice vermicelli noodles
    100 g
  • boiling water for soaking
  • carrot peeled and cut into pieces (approx. 5 cm)
    170 g
  • Chinese cabbage (wombok) cut into halves lengthways, then cut into thin slices crossways
    ½
  • spring onions/shallots trimmed and cut into thin slices on a diagonal
    2
  • red capsicum trimmed and cut into thin strips
    130 g
  • snow peas cut into thin strips
    70 g
  • fresh mint leaves only
    2 sprigs
  • fresh coriander leaves only
    4 sprigs
  • roasted salted peanuts roughly chopped, for garnishing
    2 tbsp
  • sesame seeds toasted (optional)
    1 tsp
  • lime cut into wedges, to serve
    1

Valori nutritivi per 1 portion

Calorie 367 kcal / 1541.8 kJ
Proteine 23 g
Grassi 15.2 g
Carboidrati 32 g
Fibre 6.6 g
Grassi saturi 2.4 g
Sodio 1703.5 mg

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