
Dispositivi & accessori
Basic vegetable stock
Prep. 10min
Totale 1h
4 portions
Ingredienti
-
brown onion cut into halves90 g
-
leek white part only, cut into quarters110 g
-
carrots cut into quarters260 g
-
sweet potato peeled and cut into pieces (3 cm)130 g
-
celery stalks cut into quarters120 g
-
dried shiitake mushrooms cut into slices3
-
fresh flat-leaf parsley4 sprigs
-
dried bay leaf1
-
fresh thyme2 sprigs
-
water1300 g
-
salt1 tsp
-
ground black pepper½ tsp
Valori nutritivi per 1 portion
Calorie
70.5 kcal /
296.8 kJ
Proteine
2.8 g
Grassi
0.4 g
Carboidrati
10.7 g
Fibre
6.3 g
Grassi saturi
0.1 g
Sodio
695.8 mg