
Dispositivi & accessori
Gobi masala
Prep. 15min
Totale 30min
4 portions
Ingredienti
-
fresh coriander leaves only (optional)8 sprigs
-
brown onion cut into quarters1
-
ghee (see Tips)2 tbsp
-
piece fresh ginger peeled and cut into matchsticks2 ½ cm
-
tomatoes cut into pieces (1 cm)2
-
Kashmiri chilli powder½ tsp
-
ground turmeric¼ tsp
-
ground coriander1 tsp
-
ground cumin½ tsp
-
garam masala (see Tips)1 tsp
-
cauliflower cut into pieces (4-5 cm)450 g
-
sea salt1 tsp
-
hot water100 g
-
pouring (whipping) cream20 g
Valori nutritivi per 1 portion
Calorie
153 kcal /
643.3 kJ
Proteine
4.5 g
Grassi
11 g
Carboidrati
7 g
Fibre
6 g
Grassi saturi
6.6 g
Sodio
624.3 mg
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