Yoghurt Parfait, Quinoa and Apple Crumble

Yoghurt Parfait, Quinoa and Apple Crumble

4.7 21 valutazioni

Prep. 10min

Totale 45min

4 portions

Ingredienti

Crumble

hazelnuts
50 g
plain flour
30 g
oat flakes
80 g
dark brown sugar
50 g
coconut oil
40 g

Quinoa

quinoa
80 g
water
450 g
cinnamon stick
1
lemon thin peelings of skin only
1
dark brown sugar
1 tsp
fine sea salt
1 pinch

Compote

apples peeled, cored, cut in pieces (2 cm)
400 g
sugar
50 g
ground cinnamon
1 pinch

Assembly

Greek yoghurt
480 g

Difficoltà

facile

Valori nutritivi per 1 portion

Proteine 12 g

Calorie 2573 kJ / 615 kcal

Grassi 24 g

Carboidrati 86 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

The Modern Vegetarian 60 ricette
Regno Unito e Irlanda

Ti potrebbe interessare anche...

Mango Chia Pudding

4 Std. 10 Min

Raw Chocolate, Raspberry and Macadamia Bars

2 Std. 55 Min

Chocolate Quinoa Porridge

25 Min

Colourful Quinoa Salad

40 Min

Millet Salad with Lentils and Pomegranate

2 Std. 35 Min

Kiwi and Raspberry Chia Pudding (No Added Sugar)

4 Std. 15 Min

Oat, Bran and Quinoa Porridge with Blueberry Compote

25 Min

Blackberry Muffins with Cardamom Crunch Topping

30 Min

Quinoa Salad

35 Min

Chocolate Chia Pudding

10 Min

Green Smoothie Pancakes

45 Min

Porridge with Almond Milk and Chia Seeds

20 Min