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Yoghurt Parfait, Quinoa and Apple Crumble

Yoghurt Parfait, Quinoa and Apple Crumble
4.7 21 valutazioni
Prep. 10min
Totale 45min
4 portions
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Ingredienti

Crumble
  • hazelnuts
    50 g
  • plain flour
    30 g
  • oat flakes
    80 g
  • dark brown sugar
    50 g
  • coconut oil
    40 g
Quinoa
  • quinoa
    80 g
  • water
    450 g
  • cinnamon stick
    1
  • lemon thin peelings of skin only
    1
  • dark brown sugar
    1 tsp
  • fine sea salt
    1 pinch
Compote
  • apples peeled, cored, cut in pieces (2 cm)
    400 g
  • sugar
    50 g
  • ground cinnamon
    1 pinch
Assembly
  • Greek yoghurt
    480 g

Valori nutritivi per 1 portion

Calorie 615 kcal / 2573 kJ
Proteine 12 g
Grassi 24 g
Carboidrati 86 g

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Presente anche in

The Modern Vegetarian 60 ricette
Regno Unito e Irlanda

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