Walnut and Blueberry Bran Pancakes

Walnut and Blueberry Bran Pancakes

4.7 34 valutazioni

Prep. 25min

Totale 1h

10 pieces

Ingredienti

plain flour
100 g
oat bran
90 g
caster sugar
50 g
baking powder
1 Tbsp
fine sea salt
1 tsp
whole milk
360 g
rolled oats
90 g
runny honey
20 g
large eggs
2
fresh blueberries
120 g
walnut halves roughly chopped
60 g
unsalted butter for frying
maple syrup for serving

Valori nutritivi per 1 piece

Calorie 207.2 kcal / 866.8 kJ

Proteine 8 g

Grassi 7.8 g

Carboidrati 30.9 g

Fibre 3.3 g

Grassi saturi 1.7 g

Sodio 333 mg

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Recipes for Runners 9 ricette
Regno Unito e Irlanda

Simple Ideas 201 ricette
Regno Unito e Irlanda

Ti potrebbe interessare anche...

Breakfast Smoothie

Breakfast Smoothie

5 Min

Sweet potato muffins with walnuts

Sweet potato muffins with walnuts

1 Std.

Egg White Coconut Omelette

Egg White Coconut Omelette

45 Min

Couscous with Apricots, Hazelnuts, Feta and Mixed Vegetables; Stracciatella Cream

Couscous with Apricots, Hazelnuts, Feta and Mixed Vegetables; Stracciatella Cream

1 Std. 15 Min

Overnight Oats with Avocado and Kiwi

Overnight Oats with Avocado and Kiwi

8 Std.

Quinoa, Banana, Cranberry and Chia Granola Bars

Quinoa, Banana, Cranberry and Chia Granola Bars

1 Std. 15 Min

Carrot Muffins with Vegan Cream Cheese Icing

Carrot Muffins with Vegan Cream Cheese Icing

40 Min

Strawberry, Banana and Chia Seed Breakfast Loaf

Strawberry, Banana and Chia Seed Breakfast Loaf

1 Std. 35 Min

Apple Pancakes

Apple Pancakes

30 Min

Banana and Oat Muffins

Banana and Oat Muffins

35 Min

Classic Banana Bread

Classic Banana Bread

1 Std. 25 Min

Green Smoothie Pancakes

Green Smoothie Pancakes

45 Min