Oat Bran Pancakes

Oat Bran Pancakes

3.5 11 valutazioni

Prep. 10min

Totale 10min

4 pieces

Ingredienti

oat bran
40 g
curd cheese (quark)
160 g
water
80 g
egg whites from medium eggs
4
olive oil for frying
10 - 20 g

Valori nutritivi per 1 piece

Calorie 122 kcal / 510 kJ

Proteine 8.4 g

Grassi 6.4 g

Carboidrati 7.8 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

PANCAKES 10 ricette
Regno Unito e Irlanda

Ti potrebbe interessare anche...

Four Seed Power Smoothie

Four Seed Power Smoothie

5min

Chocolate Carrot Muffins

Chocolate Carrot Muffins

40min

Gluten-free Gingerbread Biscuits

Gluten-free Gingerbread Biscuits

1h 30min

Chickpea Soup (Revithia)

Chickpea Soup (Revithia)

1h 40min

Spelt and Corn Flake Cereal Bars

Spelt and Corn Flake Cereal Bars

40min

Spirulina Ice Cream

Spirulina Ice Cream

16h 10min

Lentil Soup with Bulgur Dumplings

Lentil Soup with Bulgur Dumplings

1h 40min

Wholefood Pancakes with Vanilla and Cinnamon Poached Apples

Wholefood Pancakes with Vanilla and Cinnamon Poached Apples

1h 25min

Orange, Mango and Apple Green Smoothie

Orange, Mango and Apple Green Smoothie

10min

Multigrain Banana Pancakes

Multigrain Banana Pancakes

30min

Allergen Free Breakfast Cereal

Allergen Free Breakfast Cereal

30min

Peanut and Banana Breakfast Smoothie

Peanut and Banana Breakfast Smoothie

5min