Curried sausages and lentils

Curried sausages and lentils

4.3 3 valutazioni

Prep. 20min

Totale 1h

4 portions

Ingredienti

dried fennel seeds
½ tsp
cumin seeds
½ tsp
coriander seeds
1 tsp
ground turmeric
2 tsp
fresh ginger (2 cm), peeled
1 piece
garlic cloves
4
long red chillies deseeded if preferred
1 - 2
fresh coriander
4 sprigs
olive oil
1 tbsp
carrot cut into pieces
100 g
celery stalks cut into pieces
2
red pepper deseeded and cut into pieces
100 g
soy sauce
2 tbsp
tamarind paste (see tip)
1 tbsp
oyster sauce (opzionale)
1 tbsp
brown sugar
1 tbsp
1 tbsp sugar
water
900 g
dried French green lentils (see tip)
300 g
raw sausage (e.g. beef or pork)
500 g
coconut cream
270 g
peanut butter
60 g
broccoli broken into florets (3 cm)
150 g
cauliflower broken into florets (3 cm)
150 g
fresh green beans trimmed and cut into thirds
100 g

Difficoltà

facile

Valori nutritivi per 1 portion

Proteine 49.4 g

Calorie 4092 kJ / 974 kcal

Grassi 63.1 g

Fibre 22.5 g

Carboidrati 45.4 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Varoma cooking 10 ricette
Svizzera

Ti potrebbe interessare anche...

Yellow curry sauce (Dandelion restaurant)

55min

Fattoush with grilled haloumi

5h

Watermelon canapés with whipped feta and walnuts

20min

Lamb korma meatball lettuce cups with Varoma bundt tin

45min

Turkey breast roulade with apricot and hazelnut stuffing

50min

Prawn cocktail with gin-pickled cucumbers

40min

Fish pie with cauliflower mash

1h 15min

Curried green beans

40min

Pesto-topped salmon with quinoa and steamed veg

30min

Beetroot and tequila cured salmon

24h 20min

Crunchy salad with green goddess dressing (Diabetes)

20min

Mexican corn salad

25min