Irish lamb stew

Irish lamb stew

4.2 39 valutazioni
Prep. 10min
Totale 6h 20min
4 portions

Ingredienti

  • garlic cloves
    3
  • fresh rosemary leaves only
    3 sprigs
  • fresh thyme leaves only
    3 sprigs
  • olive oil
    30 g
  • bacon cut into small pieces (5 mm)
    150 g
  • leek white part only, cut into pieces (2-3 cm)
    150 g
  • celery cut into pieces (2-3 cm)
    100 g
  • water
    200 g
  • white wine
    80 g
  • lamb neck fillet (see Tips)
    900 g
  • salt
    ¼ tsp
  • ground black pepper
    ¼ tsp
  • dried bay leaves
    3
  • Chicken stock paste (see Tips)
    1 tbsp
  • pearl barley
    60 g
  • carrots cut into rounds (approx. 1.5 cm)
    200 g
  • potatoes peeled and cut into pieces (approx. 4 cm)
    200 g

Valori nutritivi per 1 portion

Calorie 578.1 kcal / 2427.9 kJ
Proteine 55 g
Grassi 29.4 g
Carboidrati 20.5 g
Fibre 6.9 g
Grassi saturi 9.3 g
Sodio 1099.3 mg

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