
Dispositivi & accessori
Curried beef and noodles (Aussie chow mein)
Prep. 25min
Totale 25min
6 portions
Ingredienti
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garlic cloves2
-
brown onion cut into halves1
-
curry powder1 - 1 ½ tbsp
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olive oil40 g
-
beef mince500 g
-
white rice3 tbsp
-
water170 g
-
Chicken stock paste (see Tips)1 - 2 tsp
-
soy sauce2 tbsp
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celery stalks cut into thin slices2
-
carrot cut into matchsticks1
-
frozen green beans cut into bite-size pieces100 g
-
cabbage shredded280 g
-
fried noodles100 g
Valori nutritivi per 1 portion
Calorie
311.5 kcal /
1308.2 kJ
Proteine
22.4 g
Grassi
17 g
Carboidrati
15.5 g
Fibre
4.5 g
Grassi saturi
5.4 g
Sodio
899.9 mg