Fish curry

Fish curry

3.5 56 valutazioni

Prep. 15min

Totale 35min

4 portions

Ingredienti

onion cut into halves
1
carrots cut into pieces
400 g
vegetable oil
20 g
leek cut into rings (1 cm)
100 g
curry powder mild
3 tsp
water
100 g
coconut milk
400 g
fine salt
1 tsp
freshly ground black pepper
½ tsp
white fish fillets, skinless (e.g. pollock or cod), cut into pieces (2-3 cm)
500 g

Valori nutritivi per 1 portion

Calorie 359 kcal / 1490 kJ

Proteine 25 g

Grassi 23 g

Carboidrati 11 g

Fibre 4.1 g

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Presente anche in

Quick Easy Dinners 10 ricette
Internazionale

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