Potted baby vegetables

Potted baby vegetables

3.5 2 valutazione

Prep. 45min

Totale 6h 15min

8 portions

Ingredienti

Rye and chia soil

pitted black olives
150 g
lukewarm water
260 g
dried instant yeast (1 heaped teaspoon)
5 g
black chia seeds
30 g
squid ink (see Tips)
1 tsp
oil for greasing
rye grains
230 g
salt
1 tsp
ground black pepper
½ tsp

Tahini dip

tahini
180 g
lemon juice
60 g
extra virgin olive oil
40 g
Greek yoghurt drained for 1 hour
300 g
ground cumin
2 tsp
dried chilli flakes
1 pinch
salt to taste

Raw vegetables

baby carrots peeled and trimmed (1 cm of tops intact)
16
baby asparagus trimmed
8
fresh enoki mushrooms
24
snow peas split open lengthways to expose peas
8
broccolini spears
8
fresh baby corn
8

Difficoltà

media

Valori nutritivi per 1 portions

Sodio 540.5 mg

Proteine 11.5 g

Calorie 1570.1 kJ / 373.8 kcal

Grassi 277.4 g

Fibre 9.6 g

Grassi saturi 4.6 g

Carboidrati 15.5 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Entertaining with Dani Valent 95 ricette
Australia e Nuova Zelanda

Ti potrebbe interessare anche...

Lychee sorbet with vodka

8h 15min

Lemon and caper aioli

15min

Five spice powder

10min

Hommus

15min

Guacamole

10min

Beetroot ciabatta

15h

Burmese chickpea tofu with spicy dipping sauce

1h 30min

Mushroom quinoa tartlets with truffle oil

1h 35min

Marshmallow pops

25h 40min

Hemp milk

5min

Tomato pasta sauce

40min

Lemon sorbet

8h 30min