Dispositivi & accessori
Chocolate fruit and nut squares
Prep. 10min
Totale 1h 10min
25 pieces
Ingredienti
-
goji berries50 g
-
chia seeds20 g
-
dried blueberries80 g
-
dried apricots80 g
-
Brazil nuts80 g
-
coconut oil100 g
-
pure maple syrup50 g
-
desiccated coconut50 g
-
cocoa powder1 ½ tbsp
Difficoltà
facile
Valori nutritivi per 1 piece
Sodio
2.4 mg
Proteine
1 g
Calorie
417 kJ /
99.3 kcal
Grassi
7.9 g
Fibre
1.5 g
Grassi saturi
5.3 g
Carboidrati
5.9 g
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8 ricette
Australia e Nuova Zelanda
Australia e Nuova Zelanda
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