Dispositivi & accessori
Kumara fritters with sour cream and chilli sauce
Prep. 10min
Totale 25min
2 portions
Ingredienti
-
kumara cut into pieces (3 cm)150 g
-
red onion40 g
-
eggs2
-
coconut flour25 g
-
curry powder2 tsp
-
salt to season
-
ground black pepper to season
-
oil for frying
-
grated Parmesan cheese to serve
-
sour cream to serve
-
sweet chilli sauce to serve (see Tips)
-
avocado ripe, flesh only, sliced, to serve (optional)
-
eggs poached, to serve (optional - see Tips)
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
610.7 mg
Proteine
23.6 g
Calorie
2599.4 kJ /
618.9 kcal
Grassi
46.9 g
Fibre
11.7 g
Grassi saturi
13.2 g
Carboidrati
26 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Mark Southon
10 ricette
Australia e Nuova Zelanda
Australia e Nuova Zelanda
Ti potrebbe interessare anche...
Zucchini slice
45min
ANZAC biscuits
40min
Tomato relish
2h 10min
Corn and coriander fritters with avocado tahini
1h 15min
Raw lamington slice (Skinnymixers)
1h
Chicken, leek and corn pie
1h 15min
Wholemeal crumpets
1h 40min
Lemon coconut bliss balls
40min
Sweet potato, parsnip and broccoli frittata
55min
Cinnamon chocolate self-saucing pudding
1h 5min
Peanut butter brownie bliss balls (Post-natal)
1h 10min
Caramel almond cashew slice (Post-natal)
2h 30min