Dispositivi & accessori
Blueberry Protein Smoothie Bowl
Prep. 5min
Totale 5min
3 portions
Ingredienti
-
old fashioned rolled oats3 oz
-
hemp seeds plus extra to garnish, to taste3 tbsp
-
chia seeds plus extra to garnish, to taste1 ½ tbsp
-
unsweetened almond milk18 oz
-
fresh blueberries plus extra to garnish, to taste7 ½ oz
-
almond butter3 oz
-
honey1 ½ oz
-
bananas sliced (¼ in)1 ½
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
128 mg
Proteine
17.7 g
Calorie
2339.1 kJ /
559.1 kcal
Grassi
27.1 g
Fibre
16.4 g
Grassi saturi
3 g
Carboidrati
68 g
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10 ricette
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