Breakfast Smoothie

Breakfast Smoothie

4.5 22 valutazioni

Prep. 5min

Totale 5min

2 portions

Ingredienti

ice cubes
5 oz
red apple cored and deseeded, quartered
1
banana in pieces
1
orange juice
4 oz
1 orange, peeled and seeds removed, halved
almond butter (optional)
½ oz
flaxseed (optional)
1 ½ tsp
vanilla yogurt
3 ½ oz

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 38.9 mg

Proteine 5.7 g

Calorie 935.7 kJ / 223.6 kcal

Grassi 6.1 g

Fibre 5.3 g

Grassi saturi 0.9 g

Carboidrati 40.6 g

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Presente anche in

Road Trip - Traveling with Thermomix® 16 ricette
Stati Uniti

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