Breakfast Protein Smoothie

Breakfast Protein Smoothie

5.0 3 valutazione

Prep. 5min

Totale 5min

1 portion

Ingredienti

water
2 ½ oz
plain yogurt
2 ½ oz
frozen mixed berries
2 oz
banana (approx. ½ a small banana)
2 oz
almonds
½ oz
pumpkin seeds
½ oz
flaxseed
½ oz
hemp seeds
¾ tsp
raw cacao nibs
¾ tsp
maca powder
¾ tsp
chia seeds
¼ tsp

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 43 mg

Proteine 15.7 g

Calorie 1699.5 kJ / 406.2 kcal

Grassi 24.6 g

Fibre 12.3 g

Grassi saturi 4.2 g

Carboidrati 38.9 g

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Presente anche in

Simple Ideas 179 ricette
Stati Uniti

Veggie Table 51 ricette
Stati Uniti

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