Kibbeh bi Laban (Kibbeh in Yogurt Sauce)

4.0 1 valutazione

Prep. 55min

Totale 1h

12 pieces

Ingredienti

Lebanese 8-spice Blend

allspice berries
½ oz
dried ground turmeric
1 ½ tbsp
cinnamon stick broken in half
½ oz
whole cloves
1 tsp
coriander seeds
1 tsp
cumin seeds (opzionale)
1 tsp
black peppercorns
1 tsp
ground nutmeg
1 tsp

Kibbeh

bulgur wheat
9 oz
shelled walnuts
2 oz
onions in pieces, divided
7 oz
olive oil
1 oz
brown sugar
½ tsp
½ tsp sugar
ground lamb divided
17 ½ oz
salt divided
1 ½ tsp
ground black pepper
½ tsp
sumac
1 tsp
1 tsp lemon juice
fresh mint
4 leaves
za'atar
1 tbsp
cornstarch
1 heaping tbsp
ice water
1 oz

Yogurt Sauce

garlic clove
1
fresh mint leaves divided
7 - 9
Greek yogurt
8 oz
lemon juice
2 tsp
salt
¼ tsp
ground black pepper
¼ tsp
olive oil
1 dash

Assembly

frying oil
fresh parsley leaves chopped
2 tbsp
lemon in wedges
1

Difficoltà

media

Valori nutritivi per 1 piece

Sodio 380.2 mg

Proteine 12.1 g

Calorie 1187 kJ / 283 kcal

Grassi 17.1 g

Fibre 4.8 g

Grassi saturi 5.5 g

Carboidrati 23.1 g

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Presente anche in

Taste of Home - Arab Flavors & Traditions 28 ricette
Stati Uniti

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