Grilled Threadfin (Ikan Senangin Bakar)

Nessuna valutazione

Prep. 5min

Totale 30min

2 portions

Ingredienti

garlic cloves peeled
4
fresh ginger peeled
10 g
fresh turmeric peeled
10 g
salt
1 ½ tsp
water
30 g
oil
20 g
baby threadfin whole, cleaned, scored
300 - 400 g
300 - 400 g threadfin, fillet
red onion thinly sliced
40 g
tomatoes (approx. 1 piece), cut in small dices
100 g
filtered water
100 g
fresh red chillies thinly sliced
1
tamarind paste
2 tsp
light soy sauce
1 tbsp
sugar
1 tbsp
freshly squeezed lime juice
1 tbsp

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 3286.4 mg

Proteine 39.2 g

Calorie 1275.9 kJ / 305 kcal

Grassi 4.4 g

Fibre 3.5 g

Grassi saturi 1.9 g

Carboidrati 29.7 g

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Presente anche in

Simply Nourishing 18 ricette
Internazionale

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